Out of desperation I've started a routine of doing 50 jumping jacks and at least ten pushups (girly, knee pushups) just before getting into bed. Like, seriously, in my jammies. It does some kind of hormonal thing to your brain-o. Works every time.
Oh yeah this is so effective! I'm also a fan of late-night resistance band work, but I draw the line at sweating in my jammers. Your commitment to the cause is admirable.
Out of desperation I've started a routine of doing 50 jumping jacks and at least ten pushups (girly, knee pushups) just before getting into bed. Like, seriously, in my jammies. It does some kind of hormonal thing to your brain-o. Works every time.
Oh yeah this is so effective! I'm also a fan of late-night resistance band work, but I draw the line at sweating in my jammers. Your commitment to the cause is admirable.